Typically, people who are looking for help with trauma have suffered through one or more traumatic events. But, they may…

As a result of the Covid pandemic, many people have found themselves working from home. But, as time goes on,…

Those who have experienced trauma in their lives find it hard to think of the world as a positive place….

Many people struggling with anxiety may not even know that they’re being challenged by symptoms of an anxiety disorder. They…

While panic disorder is a type of anxiety disorder, there is a difference between panic disorder and other anxiety disorders….

People living with OCD struggle with a cycle of obsessive thoughts and negative behaviors intended to control these thoughts, known…

Eating disorders are serious, sometimes deadly, mental health issues that must be addressed to ensure a person’s safety and health….

Are you wondering ‘do I have an anxiety disorder’? If so, you may be considering what the difference is between…

Most mental health treatment facilities offer two types of counseling services; individual therapy and group therapy. While many may think…

Mental Health Crisis in Florida Schools The lack of mental health staff and resources continues to be an issue within…

The Benefits of Therapy Although therapy has been established as a practical tool for self-improvement, some still stigmatize therapy as…

Talking About Mental Health with Children Talking about mental health is a tricky conversation to have with someone, no matter…