The Benefits of Therapy

March 19, 2019

The Benefits of Therapy Although therapy has been established as a practical tool for self-improvement, some still stigmatize therapy as…

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5 Tips for Talking About Mental Health with Kids

March 11, 2019

Talking About Mental Health with Children Talking about mental health is a tricky conversation to have with someone, no matter…

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Women’s Mental Health Facts to Read this International Women’s Day

March 8, 2019

March 8th is International Women’s Day. Here at Delray Beach Psychiatry, we believed women deserved to be celebrated, but we…

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6 Things to Try During a Panic or Anxiety Attack

February 26, 2019

A panic or anxiety attack can be terrifying. While they aren’t dangerous, it can be hard to remember that in…

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How to Fight Depression this Valentine’s Day

February 12, 2019

Big holidays can be hard for those struggling with depression or loneliness. Valentine’s Day is particularly hard for individuals as…

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This is How Florida Ranks in Mental Health

February 7, 2019

The taboo that surrounding mental health has slowly been fading away as more and more people open up about their…

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6 Ways to Fight Seasonal Depression

January 28, 2019

Seasonal Depression Is a Real Condition As the days get shorter and the weather shifts, you may find yourself feeling…

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What Exactly is Blue Monday?

January 21, 2019

The winter months can be hard for people with mental health issues, especially depression. Lack of sunlight, cold weather, and…

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5 Mental Health Resolutions to Make This Year

January 9, 2019

Forget New Year’s resolutions. This year, make mental health resolutions instead! Still haven’t made a New Year’s resolution, or have…

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7 Worst Foods for Mental Health

December 28, 2018

We are what we eat! Many mental health studies have recently examined the link between diet and psychological wellness. For…

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7 Tips for Getting Out of a Bad Mood When You Have Depression

December 17, 2018

Do You Have Depression & Are Stuck In A Bad Mood? When you have depression, everyday problems can see insurmountable….

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Lawmakers Pushing for 3 Digit Suicide Hotline

December 3, 2018

Lawmakers Pushing for 3 Digit Suicide Hotline Amidst Rise in Depression US Lawmakers are pushing for a new suicide hotline…

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Existing patients, please text 561-409-7296 for follow-up appointment requests or if you have medication concerns please text 561-409-7296.