Blog

Panic Disorder Vs Anxiety – What’s the Difference?

November 17, 2021

While panic disorder is a type of anxiety disorder, there is a difference between panic disorder and other anxiety disorders….

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Identifying the OCD Cycle and How to Break It

October 26, 2021

People living with OCD struggle with a cycle of obsessive thoughts and negative behaviors intended to control these thoughts, known…

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Identifying All Types of Eating Disorders and Treatments

September 9, 2021

Eating disorders are serious, sometimes deadly, mental health issues that must be addressed to ensure a person’s safety and health….

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Do I Have An Anxiety Disorder? Identifying Symptoms of Anxiety Disorders

August 18, 2021

Are you wondering ‘do I have an anxiety disorder’? If so, you may be considering what the difference is between…

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Exploring the Many Benefits of Group Therapy for Mental Health

July 23, 2021

Most mental health treatment facilities offer two types of counseling services; individual therapy and group therapy. While many may think…

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Florida Schools Lacking Mental Health Staff

April 1, 2019

Mental Health Crisis in Florida Schools The lack of mental health staff and resources continues to be an issue within…

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The Benefits of Therapy

March 19, 2019

The Benefits of Therapy Although therapy has been established as a practical tool for self-improvement, some still stigmatize therapy as…

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5 Tips for Talking About Mental Health with Kids

March 11, 2019

Talking About Mental Health with Children Talking about mental health is a tricky conversation to have with someone, no matter…

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Women’s Mental Health Facts to Read this International Women’s Day

March 8, 2019

March 8th is International Women’s Day. Here at Delray Beach Psychiatry, we believed women deserved to be celebrated, but we…

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6 Things to Try During a Panic or Anxiety Attack

February 26, 2019

A panic or anxiety attack can be terrifying. While they aren’t dangerous, it can be hard to remember that in…

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How to Fight Depression this Valentine’s Day

February 12, 2019

Big holidays can be hard for those struggling with depression or loneliness. Valentine’s Day is particularly hard for individuals as…

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This is How Florida Ranks in Mental Health

February 7, 2019

The taboo that surrounding mental health has slowly been fading away as more and more people open up about their…

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Existing patients, please text 561-409-7296 for follow-up appointment requests or if you have medication concerns please text 561-409-7296.

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