Are you wondering ‘do I have an anxiety disorder’? If so, you may be considering what the difference is between…

Most mental health treatment facilities offer two types of counseling services; individual therapy and group therapy. While many may think…

Mental Health Crisis in Florida Schools The lack of mental health staff and resources continues to be an issue within…

The Benefits of Therapy Although therapy has been established as a practical tool for self-improvement, some still stigmatize therapy as…

Talking About Mental Health with Children Talking about mental health is a tricky conversation to have with someone, no matter…

March 8th is International Women’s Day. Here at Delray Beach Psychiatry, we believed women deserved to be celebrated, but we…

A panic or anxiety attack can be terrifying. While they aren’t dangerous, it can be hard to remember that in…

Big holidays can be hard for those struggling with depression or loneliness. Valentine’s Day is particularly hard for individuals as…

The taboo that surrounding mental health has slowly been fading away as more and more people open up about their…

Seasonal Depression Is a Real Condition As the days get shorter and the weather shifts, you may find yourself feeling…

The winter months can be hard for people with mental health issues, especially depression. Lack of sunlight, cold weather, and…

Forget New Year’s resolutions. This year, make mental health resolutions instead! Still haven’t made a New Year’s resolution, or have…