Bipolar disorder and borderline personality disorder (BPD) are two serious mental disorders. Although they are distinct, they share many symptoms,…

What you should know about anorexia, bulimia & binge eating disorder There is a lot of misinformation out there about…

What to Bring to Your First Therapy Appointment Now that you’ve taken the first step to improving your mental health…

Obsessive Compulsive Disorder (OCD) is an anxiety disorder that affects millions every year. Though people with this disorder may just…

Gender plays a big role in mental health. Men and women often experience different mental health symptoms, even when diagnosed…

Facts About SAD (Seasonal Affective Disorder) The holidays are over, but winter is still in full force in many parts…

The holiday season can be tough for some people, especially those living with mental health disorders. While these days can…

Maintaining Mental Health Over The Holidays The winter holidays are a time of joy, family, and giving. As the year…

Facebook Habits To Help Your Mental Health We’ve all known this for a while, but Facebook has finally acknowledged that…

Psychiatric Treatments Throughout History Mental health has come a long way, and if you don’t believe us, you surely will…

Fentanyl Now Leading Cause of Overdose Deaths It seems as if every news outlet has a daily story related to…

If you’ve ever experienced a panic attack or an episode of intense fear, you’ll understand how terrifying they can be….