Talk therapy is an effective tool that helps with a variety of mental illnesses. It helps people learn to express…
For years, postpartum depression was written off as the “baby blues”. Mothers would struggle for weeks, even years, with feelings…
Postpartum Depression has been a trending topic in recent years. With celebrities like Chrissy Teigen and Hayden Panettiere opening up…
In recent years, more conversations have revolved around mental health in the US. The stigma is around mental health and…
Many people believe they would be able to spot an eating disorder right away. We’re given stereotypical images of frail…
So often in the discussion around depression is focused on adults or teens. There is a big group of those…
If someone you know and care about has depression or is currently depressed, figuring out what to say to them…
The phrase “new year, new me” has become a bit of a cliché. You might even roll your eyes at…
Defining depression can be difficult. The symptoms vary from person to person and it can be hard to differentiate between…
The holidays for most people are a time of joy and happiness, but for those dealing with depression it can…
Many people think people suffering with depression always hole up in a dark room, huddled under a blanket and talk…
There’s nothing worse than uninvited guests during the holiday season, especially when they go by the names of depression, stress…