The odds are extremely high that children with anxiety disorders will have a parent with similar or even identical disorders….

Everyone is searching for happiness. We all have a unique idea of what that means, but we can all agree…

Understanding Depression in Children Though uncommon and affecting only about 2% of kids, depression in children does occur and should…

Despite medical studies informing us that depression originates from a biological disposition, this disease is often mocked and minimized. Too…

How to Overcome Anxiety Without Medication It’s become so easy to just pop a Tylenol when you have a headache,…

Dialectical behavioral therapy (DBT) is a type of talking therapy which was originally developed by an American psychologist named Marsha…

Though it may be intimidating to envision sharing your path of recovery and well-being with a group of others (who…

Sometimes panic attacks feel like they come out of the blue, but there is usually a trigger. The trigger is…

What does it take to be happy in a relationship? If you’re working to improve your marriage, here are the…

According to new research in the Lancet Psychiatry, even short-term psychotherapy can offer long-term benefits for those at higher risk of suicide….

Finally, mental health awareness is getting the overdue attention it deserves – after all, 1 in 4 people will experience…

As the new year quickly approaches and we say goodbye to 2014, many of us begin to think about our…