Obsessive-compulsive disorder (OCD) is characterized by unreasonable thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). It’s…
According to DoSomething.org, approximately 10 percent of teenagers and a whopping 40 percent of adults experience anxiety of some kind….
Seven Things Not to Say to Someone Struggling with an Anxiety Disorder Many people suffer from Generalized Anxiety Disorder, and,…
How do you know if you are stressed or depressed? Occasional stress can be good for motivating you, for example…
Post-traumatic stress disorder symptoms can be categorized into four main types: intrusive thoughts, avoidance, negative changes in mood, or changes…
Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by an event that has either been experienced…
Anxiety disorder myths: Here at the Delray Beach practice of Raul J. Rodriguez, MD we deal with a lot of…
Boost Your Well-Being New research has uncovered a surefire way to take control of your own well-being. Actually, make that…
Research has shown meditation to be one of the most effective natural remedies for relieving anxiety symptoms. There are many…
Everyone experiences anxiety differently. Some people have general anxiety that is manageable but never seems to go away. Others suffer…
Anxiety disorders are the most common mental illness in America, affecting approximately 6.8 million adults. It often starts during adolescence…
It is normal to feel a little apprehensive from time to time. Let’s face it – life can be stressful! …