Post-traumatic stress disorder symptoms can be categorized into four main types: intrusive thoughts, avoidance, negative changes in mood, or changes in emotional reactions.
After a tragic or traumatic event, it is important to be aware of how post-traumatic stress disorder symptoms can appear. PTSD symptoms may start within three months of a traumatic event, but sometimes symptoms may not manifest until years after the event. The symptoms of post-traumatic stress disorder cause significant problems in social or work situations and in relationships.
Intrusive Thoughts:
- recurrent and unwanted distressing memories about the traumatic event
- relieving the traumatic experience as if it was happening again (flashbacks)
- nightmares about the event
- severe emotional distress or physical reactions when reminded of the incident
Avoidance:
- Trying to avoid thinking or talking about the traumatic event
- Avoiding places, activities or people that remind you of the traumatic event
Negative Changes in Mood:
- Negative feelings about yourself or other people
- Inability to experience positive emotions
- Feeling emotionally numb
- Lack of interest in activities you once enjoyed
- Hopelessness about the future
- Memory problems, including not remembering important aspects of the traumatic event
- Difficulty maintaining close relationships
Changes in Emotional Reactions:
- Irritability, angry outbursts or aggressive behavior
- Always being on guard for danger
- Overwhelming guilt or shame
- Self-destructive behavior, such as drinking too much or driving too fast
- Trouble concentrating
- Trouble sleeping
- Being easily startled or frightened
Post-traumatic stress disorder treatment is critical in order to reduce the symptoms of PTSD and improve daily functioning. If you have disturbing thoughts and feelings about a traumatic event for more than a month, if they’re severe, or if you feel you’re having trouble getting your life back under control, talk to your health care professional. Seek treatment as early as possible to prevent symptoms from worsening.
Our expert team of doctors in Delray Beach, Florida specializing in PTSD treatment to help patients overcome post-traumatic stress disorder and regain control of their well-being. Contact us today to set up an appointment.
