Anxiety

Panic Attack vs. Anxiety: Understanding the Difference

June 2, 2017

“Panic attack” and “anxiety attack” are often used interchangeably to mean the same thing. While they share many similarities, the…

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Handling Stress and Anxiety this Holiday Season

December 7, 2016

There’s nothing worse than uninvited guests during the holiday season, especially when they go by the names of depression, stress…

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Treating Anxiety Disorders in Delray Beach

January 14, 2016

How Dr. Rodriguez Treats Anxiety Disorders in Delray Beach Anxiety Disorder is one of the most common mental illnesses in…

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Social Anxiety Affects More Of Us Than We Think

November 15, 2015

According to DoSomething.org, approximately 10 percent of teenagers and a whopping 40 percent of adults experience anxiety of some kind….

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Stressed or Depressed? Know the Difference

November 1, 2015

How do you know if you are stressed or depressed? Occasional stress can be good for motivating you, for example…

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Main Types of Anxiety Disorders Explained

August 24, 2015

Everyone experiences anxiety differently. Some people have general anxiety that is manageable but never seems to go away. Others suffer…

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Symptoms of Anxiety Disorder

August 18, 2015

Anxiety disorders are the most common mental illness in America, affecting approximately 6.8 million adults. It often starts during adolescence…

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How to Use Lavender for Natural Anxiety Symptom Relief

August 14, 2015

It is normal to feel a little apprehensive from time to time. Let’s face it – life can be stressful! …

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Natural Remedies to Alleviate Anxiety

June 5, 2015

If you’re struggling with anxiety, you understand that it’s an ongoing battle that often includes individual counseling, behavioral therapy, and/or…

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Steps to Overcome and Manage Anxiety Disorder

April 1, 2015

While it is true that certain acute and ongoing cases call for anxiety medication, it is equally important to trust…

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Overcoming Social Anxiety During the Holiday Season

December 20, 2014

The holiday season brings thoughts of get togethers, parties, cookies, and cheer to most. But for those struggling with social…

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Eight Good Ways to Manage and Prevent Panic Attacks

July 16, 2014

A panic attack can be very scary.  Symptoms like accelerated heart rate, dizziness, and faintness are common signs of a…

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