Forget New Year’s resolutions. This year, make mental health resolutions instead! Still haven’t made a New Year’s resolution, or have…

Do You Have Depression & Are Stuck In A Bad Mood? When you have depression, everyday problems can see insurmountable….

Common Warning Signs of Suicide Suicide can be an uncomfortable topic to discuss, but now more than ever it is…

Maintaining Mental Health Over The Holidays The winter holidays are a time of joy, family, and giving. As the year…

In honor of Pride Month, we’re taking a look at the members of the LGBTQ community. Lesbian, gay, bisexual, transgendered,…

Knowing what to do when someone is having a panic attack can be incredibly useful information. Here are a few…

Experiencing a panic attack can be a frightening experience. Many people often think they’re having a heart attack the first…

Eating disorders are serious mental illnesses that can have life-threatening consequences. They may appear to be about body weight on…

Know the signs of PTSD Post Traumatic Stress Disorder, or PTSD, is diagnosed after an individual experiences post traumatic symptom…

Talk therapy is an effective tool that helps with a variety of mental illnesses. It helps people learn to express…

Postpartum Depression has been a trending topic in recent years. With celebrities like Chrissy Teigen and Hayden Panettiere opening up…