Everyone experiences anxiety differently. Some people have general anxiety that is manageable but never seems to go away. Others suffer…

Anxiety disorders are the most common mental illness in America, affecting approximately 6.8 million adults. It often starts during adolescence…

It is normal to feel a little apprehensive from time to time. Let’s face it – life can be stressful! …

The odds are extremely high that children with anxiety disorders will have a parent with similar or even identical disorders….

Recognizing Depression Symptoms Depression makes it tough to be productive and enjoy life. Just getting through the day can be…

The most commonly known types of eating disorders include anorexia nervosa and bulimia nervosa, which can occur simultaneously or separately….

Everyone is searching for happiness. We all have a unique idea of what that means, but we can all agree…

The treatment of an eating disorder is an intensive process that includes constant vigilance, medical care, gradual exposure to triggering…

5 Ways That Cats Are Therapeutic for Children with Anxiety or Depression In many cases, depression in children stems from…

Understanding Depression in Children Though uncommon and affecting only about 2% of kids, depression in children does occur and should…

If you’re struggling with anxiety, you understand that it’s an ongoing battle that often includes individual counseling, behavioral therapy, and/or…

Despite medical studies informing us that depression originates from a biological disposition, this disease is often mocked and minimized. Too…