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How To Talk About An Anxiety Disorder

November 8, 2015

Seven Things Not to Say to Someone Struggling with an Anxiety Disorder Many people suffer from Generalized Anxiety Disorder, and,…

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Stressed or Depressed? Know the Difference

November 1, 2015

How do you know if you are stressed or depressed? Occasional stress can be good for motivating you, for example…

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Post-Traumatic Stress Disorder Symptoms

October 25, 2015

Post-traumatic stress disorder symptoms can be categorized into four main types: intrusive thoughts, avoidance, negative changes in mood, or changes…

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What is Post-Traumatic Stress Disorder (PTSD)?

October 5, 2015

Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by an event that has either been experienced…

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Harmful But Common Anxiety Disorder Myths Debunked

September 15, 2015

Anxiety disorder myths: Here at the Delray Beach practice of Raul J. Rodriguez, MD we deal with a lot of…

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These Two Simple Things Boost Your Well-Being

September 5, 2015

Boost Your Well-Being New research has uncovered a surefire way to take control of your own well-being. Actually, make that…

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Tips for Successfully Meditating to Relieve Your Anxiety Symptoms

August 31, 2015

Research has shown meditation to be one of the most effective natural remedies for relieving anxiety symptoms. There are many…

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Main Types of Anxiety Disorders Explained

August 24, 2015

Everyone experiences anxiety differently. Some people have general anxiety that is manageable but never seems to go away. Others suffer…

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Symptoms of Anxiety Disorder

August 18, 2015

Anxiety disorders are the most common mental illness in America, affecting approximately 6.8 million adults. It often starts during adolescence…

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How to Use Lavender for Natural Anxiety Symptom Relief

August 14, 2015

It is normal to feel a little apprehensive from time to time. Let’s face it – life can be stressful! …

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How To Avoid Transferring Your Own Anxiety To Your Kids

August 4, 2015

The odds are extremely high that children with anxiety disorders will have a parent with similar or even identical disorders….

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How to Recognize Depression Symptoms & Get Effective Help

July 29, 2015

Recognizing Depression Symptoms Depression makes it tough to be productive and enjoy life. Just getting through the day can be…

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