Unrecognized Signs of Anxiety Anxiety disorders impacts an estimated 30% of American adults at some point in their life. When…

When anxiety symptoms occur, it can be difficult to “shake off” the feeling. The following tips will help you to…

The stigma around mental illness is very much alive today and with this stigma comes falsehoods, misconceptions and myths. Words…

Anxiety disorder myths: Here at the Delray Beach practice of Raul J. Rodriguez, MD we deal with a lot of…

Research has shown meditation to be one of the most effective natural remedies for relieving anxiety symptoms. There are many…

If you’re struggling with anxiety, you understand that it’s an ongoing battle that often includes individual counseling, behavioral therapy, and/or…

How to Overcome Anxiety Without Medication It’s become so easy to just pop a Tylenol when you have a headache,…