Facebook Habits To Help Your Mental Health We’ve all known this for a while, but Facebook has finally acknowledged that…

If someone you know and care about has depression or is currently depressed, figuring out what to say to them…

Many of us find it hard enough to motivate ourselves to exercise at the best of times. When we feel…

Out of the 15 million people who experience depression in the US, over 80% of them are women. Up to…

Although diet alone can’t cure depression, these foods can provide essential nutrients that can fight inflammation and the symptoms of…

Atypical depression is a subtype of major depression or dysthymic disorder that involves several specific symptoms, including increased appetite or…

Meditation is a tradition that has been practiced all over the world for centuries.  Meditation existed long before most of…

When you are depressed, you are likely to feel like there is nothing that is ever going to make you…