Do You Have Depression & Are Stuck In A Bad Mood? When you have depression, everyday problems can see insurmountable….

Lawmakers Pushing for 3 Digit Suicide Hotline Amidst Rise in Depression US Lawmakers are pushing for a new suicide hotline…

Talk therapy is an effective tool that helps with a variety of mental illnesses. It helps people learn to express…

The holidays for most people are a time of joy and happiness, but for those dealing with depression it can…

Many of us find it hard enough to motivate ourselves to exercise at the best of times. When we feel…

Out of the 15 million people who experience depression in the US, over 80% of them are women. Up to…

Recognizing Depression Symptoms Depression makes it tough to be productive and enjoy life. Just getting through the day can be…

How do highly-successful people deal with their depression when it strikes? Do the types of traits that help a person…

Meditation is a tradition that has been practiced all over the world for centuries.  Meditation existed long before most of…