Blog

6 Things to Try During a Panic or Anxiety Attack

February 26, 2019

A panic or anxiety attack can be terrifying. While they aren’t dangerous, it can be hard to remember that in…

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6 Ways to Fight Seasonal Depression

January 28, 2019

Seasonal Depression Is a Real Condition As the days get shorter and the weather shifts, you may find yourself feeling…

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5 Mental Health Resolutions to Make This Year

January 9, 2019

Forget New Year’s resolutions. This year, make mental health resolutions instead! Still haven’t made a New Year’s resolution, or have…

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7 Worst Foods for Mental Health

December 28, 2018

We are what we eat! Many mental health studies have recently examined the link between diet and psychological wellness. For…

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7 Tips for Getting Out of a Bad Mood When You Have Depression

December 17, 2018

Do You Have Depression & Are Stuck In A Bad Mood? When you have depression, everyday problems can see insurmountable….

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A Guide to Mental Health Professionals

November 19, 2018

Finding the right mental health professionals for you Navigating the world of mental health can be difficult at times. Once…

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It’s World Suicide Prevention Day!

September 10, 2018

Celebrate World Suicide Prevention Day With Us Every year on September 10th, the international community comes together to observe World…

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Deep TMS Receives FDA Approval to Treat OCD

August 21, 2018

Deep TMS Approved for Treatment-Resistant OCD The Food and Drug Administration (FDA) just granted deep transcranial magnetic stimulation (dTMS) therapy,…

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Common Causes of Depression

June 28, 2018

What Are The Causes of Depression? Feeling sad, alone, or depressed is normal. But anyone who has experienced major depressive…

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Warning Signs of Suicide: What to Look for

June 13, 2018

Common Warning Signs of Suicide Suicide can be an uncomfortable topic to discuss, but now more than ever it is…

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Startling Facts About LGBTQ Mental Health

June 6, 2018

What to Know about LGBTQ Mental Health June is Pride Month, where we celebrate the lesbian, gay, bisexual, transgender, queer,…

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5 Ways To Show Support This Mental Health Awareness Month

May 10, 2018

Support Mental Health Awareness Month It’s finally May, which means it’s Mental Health Awareness Month! This month is all about…

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Existing patients, please text 561-409-7296 for follow-up appointment requests or if you have medication concerns please text 561-409-7296.

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