5 Ways That Cats Are Therapeutic for Children with Anxiety or Depression In many cases, depression in children stems from…
If you’re struggling with anxiety, you understand that it’s an ongoing battle that often includes individual counseling, behavioral therapy, and/or…
How to Overcome Anxiety Without Medication It’s become so easy to just pop a Tylenol when you have a headache,…
While it is true that certain acute and ongoing cases call for anxiety medication, it is equally important to trust…
Sometimes panic attacks feel like they come out of the blue, but there is usually a trigger. The trigger is…