Blog

Breaking Out of Your Routine – Obsessive Compulsive Disorder

March 9, 2015

There is a reason why people suffering from obsessive compulsive disorder strictly adhere to their daily routines, and it’s that…

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10 Natural Depression Treatments

March 6, 2015

When you’re feeling depressed, it may feel as if you’re helpless, but you’re not. Along with the correct depression therapy…

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Alcohol Addiction Withdrawal and Anxiety

March 2, 2015

Alcohol addiction often starts as a way to find temporary relief from painful feelings of anxiety disorder. Psychologically speaking, alcohol…

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3 Myths About Eating Disorders Debunked

February 23, 2015

3 Myths About Eating Disorders Debunked In honor of National Eating Disorders Awareness Week, this blog post is dedicated to…

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10 Habits of Happy Couples – Marriage Therapy

February 20, 2015

What does it take to be happy in a relationship? If you’re working to improve your marriage, here are the…

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How Highly Successful People Deal With Depression

February 16, 2015

How do highly-successful people deal with their depression when it strikes? Do the types of traits that help a person…

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Less Obvious Depression Symptoms

February 9, 2015

Depression symptoms don’t always “present” themselves as you’d expect. Prolonged sadness, lack of hope, or loss of interest in previously…

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Suicide Risk Falls Significantly With Individual Psychotherapy

February 6, 2015

According to new research in the Lancet Psychiatry, even short-term psychotherapy can offer long-term benefits for those at higher risk of suicide….

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7 Reasons Yoga is Amazing for Your Mental Health

February 2, 2015

Finally, mental health awareness is getting the overdue attention it deserves – after all, 1 in 4 people will experience…

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Psychiatrists vs Psychologists – What’s The Difference?

January 26, 2015

Do you know the difference between Psychology & Psychiatry? Psychologists and Psychiatrists are often confused with one another. At our…

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Anorexia Nervosa and The Need for Control

January 16, 2015

Anorexia Nervosa and the Illusion of Control The need for control is thought to be one of the major causes…

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What is Dysthymia? (Chronic Depression Disorder Explained)

January 2, 2015

What is Dysthymia? You may not have heard of dysthymia before, but it is one of the most common types of…

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