The treatment of an eating disorder is an intensive process that includes constant vigilance, medical care, gradual exposure to triggering…

5 Ways That Cats Are Therapeutic for Children with Anxiety or Depression In many cases, depression in children stems from…

Understanding Depression in Children Though uncommon and affecting only about 2% of kids, depression in children does occur and should…

If you’re struggling with anxiety, you understand that it’s an ongoing battle that often includes individual counseling, behavioral therapy, and/or…

Despite medical studies informing us that depression originates from a biological disposition, this disease is often mocked and minimized. Too…

How to Overcome Anxiety Without Medication It’s become so easy to just pop a Tylenol when you have a headache,…

A practicing psychologist has the professional training and clinical skills to help people learn to cope more effectively with life…

It is common for individuals struggling with an eating disorder, like anorexia, binge-eating, or bulimia, to also suffer from depression….

Dialectical behavioral therapy (DBT) is a type of talking therapy which was originally developed by an American psychologist named Marsha…

Though it may be intimidating to envision sharing your path of recovery and well-being with a group of others (who…

While it is true that certain acute and ongoing cases call for anxiety medication, it is equally important to trust…

Sometimes panic attacks feel like they come out of the blue, but there is usually a trigger. The trigger is…